[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.polsepa.cz\/jak-vybrat-spravne-bezecke-boty\/#Article","mainEntityOfPage":"https:\/\/www.polsepa.cz\/jak-vybrat-spravne-bezecke-boty\/","headline":"Jak vybrat spr\u00e1vn\u00e9 b\u011b\u017eeck\u00e9 boty","name":"Jak vybrat spr\u00e1vn\u00e9 b\u011b\u017eeck\u00e9 boty","description":"Spr\u00e1vn\u00e9 obut\u00ed dok\u00e1\u017ee posunout v\u00e1\u0161 b\u011b\u017eeck\u00fd v\u00fdkon do jin\u00e9 dimenze. A to plat\u00ed p\u0159edev\u0161\u00edm pro ty z\u00a0v\u00e1s, kte\u0159\u00ed jste doposavad b\u011bhali ve star\u00fdch trepk\u00e1ch. P\u0159i v\u00fdb\u011bru nov\u00fdch bot byste tak m\u011bli vz\u00edt v\u00a0\u00favahu n\u011bkolik krit\u00e9ri\u00ed, kter\u00e9 z\u00e1sadn\u011b ovlivn\u00ed nejen komfort va\u0161ich nohou, ale tak\u00e9 rychlost, efektivitu pohybu a v\u00a0neposledn\u00ed \u0159ad\u011b n\u00e1chylnost ke zran\u011bn\u00ed. V\u00a0prvn\u00ed \u0159ad\u011b […]","datePublished":"2023-05-15","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.polsepa.cz\/author\/#Person","name":"","url":"https:\/\/www.polsepa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"polsepa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.polsepa.cz\/wp-content\/uploads\/img_a337300_w2341_t1550502047.jpg","url":"https:\/\/www.polsepa.cz\/wp-content\/uploads\/img_a337300_w2341_t1550502047.jpg","height":0,"width":0},"url":"https:\/\/www.polsepa.cz\/jak-vybrat-spravne-bezecke-boty\/","wordCount":489,"articleBody":"Spr\u00e1vn\u00e9 obut\u00ed dok\u00e1\u017ee posunout v\u00e1\u0161 b\u011b\u017eeck\u00fd v\u00fdkon do jin\u00e9 dimenze. A to plat\u00ed p\u0159edev\u0161\u00edm pro ty z\u00a0v\u00e1s, kte\u0159\u00ed jste doposavad b\u011bhali ve star\u00fdch trepk\u00e1ch. P\u0159i v\u00fdb\u011bru nov\u00fdch bot byste tak m\u011bli vz\u00edt v\u00a0\u00favahu n\u011bkolik krit\u00e9ri\u00ed, kter\u00e9 z\u00e1sadn\u011b ovlivn\u00ed nejen komfort va\u0161ich nohou, ale tak\u00e9 rychlost, efektivitu pohybu a v\u00a0neposledn\u00ed \u0159ad\u011b n\u00e1chylnost ke zran\u011bn\u00ed.V\u00a0prvn\u00ed \u0159ad\u011b byste nem\u011bli myslet pouze na cenu. Pokud to mysl\u00edte s\u00a0b\u011bh\u00e1n\u00edm v\u00e1\u017en\u011b (pozor, to plat\u00ed u v\u00e1s, kte\u0159\u00ed nepom\u00fd\u0161l\u00edte na z\u00e1vod\u011bn\u00ed), m\u00e1 investice do spr\u00e1vn\u00fdch bot opravdu v\u00fdznam. Ceny kvalitn\u00edch b\u011b\u017eeck\u00fdch bot startuj\u00ed pov\u011bt\u0161inou na hranici jednoho tis\u00edce korun, top modely pak vysoce p\u0159ekra\u010duj\u00ed t\u0159\u00edtis\u00edcovou sumu.Prvn\u00edm d\u016fle\u017eit\u00fdm krit\u00e9riem je velikost. Tu volte o n\u011bco men\u0161\u00ed, ne\u017e je velikost va\u0161\u00ed vych\u00e1zkov\u00e9\/pracovn\u00ed obuvi. V\u011bt\u0161inou toti\u017e \u201enorm\u00e1ln\u00ed\u201c boty kupujeme o cca p\u016fl a\u017e jedno \u010d\u00edslo v\u011bt\u0161\u00ed, jeliko\u017e n\u00e1m poskytuj\u00ed dostate\u010dn\u00fd komfort p\u0159i no\u0161en\u00ed. Jen\u017ee p\u0159i b\u011bhu doch\u00e1z\u00ed v\u00a0takto velk\u00e9 bot\u011b k\u00a0v\u00fdrazn\u00fdm posun\u016fm chodidel, kter\u00e9 ve v\u00fdsledku znamenaj\u00ed vysok\u00e9 riziko vzniku puch\u00fd\u0159\u016f na plosk\u00e1ch nohy. Velikost by tedy m\u011bla odpov\u00eddat va\u0161\u00ed skute\u010dn\u00e9 d\u00e9lce nohy s\u00a0toleranc\u00ed + 0,5 cm.D\u00e1le si sami zhodno\u0165te, v\u00a0jak\u00e9m ter\u00e9nu vede v\u011bt\u0161ina va\u0161ich tras. Ide\u00e1ln\u00ed je m\u00edt v\u00edce p\u00e1r\u016f b\u011b\u017eeck\u00fdch bot, kter\u00e9 m\u016f\u017eete st\u0159\u00eddat podle toho, kde se aktu\u00e1ln\u011b pohybujete. Jen\u017ee ne ka\u017ed\u00fd si to m\u016f\u017ee dovolit. A pozor \u2013 univerz\u00e1ln\u00ed boty sice existuj\u00ed, ale nejsou moc funk\u010dn\u00ed! Jak se si vybrat? Pokud preferujete m\u011bstsk\u00e9 trasy, v\u011bt\u0161inou se pohybujete na asfaltov\u00fdch, betonov\u00fdch \u010di jinak zpevn\u011bn\u00fdch cest\u00e1ch (nebo alespo\u0148 m\u00e1te tu mo\u017enost). V\u00a0tomto p\u0159\u00edpad\u011b doporu\u010dujeme boty ur\u010den\u00e9 na tyto povrchy. Jejich podr\u00e1\u017eka je hladk\u00e1, nesm\u00fdk\u00e1 se. Pokud rad\u011bji b\u011bh\u00e1te v\u00a0p\u0159\u00edrod\u011b v\u00a0pol\u00edch a luk\u00e1ch, pak \u0161\u00e1hn\u011bte po trialov\u00fdch bot\u00e1ch. Ty maj\u00ed podr\u00e1\u017eku uzp\u016fsobenou vy\u0161\u0161\u00edm n\u00e1rok\u016fm na p\u0159ilnavost.Sportovn\u00ed obchody ji\u017e dnes \u010dasto disponuj\u00ed tak\u00e9 p\u0159\u00edstrojem, kter\u00fd m\u011b\u0159\u00ed v\u00e1\u0161 b\u011b\u017eeck\u00fd krok, konkr\u00e9tn\u011b styl do\u0161lapu. Vyu\u017eijte tuto mo\u017enost, proto\u017ee v\u00fdrobci krom bot s\u00a0neutr\u00e1ln\u00edm do\u0161lapem na trh dod\u00e1vaj\u00ed tak\u00e9 modely speci\u00e1ln\u011b ur\u010den\u00e9 pro lidi, kte\u0159\u00ed do\u0161lapuj\u00ed na vnit\u0159n\u00ed\/vn\u011bj\u0161\u00ed stranu chodidla. Vnit\u0159n\u00ed vlo\u017eka tento nedostatek dok\u00e1\u017ee odbourat. P\u0159edejdete tak zran\u011bn\u00ed kotn\u00edk\u016f \u010di probl\u00e9m\u016fm s\u00a0achilovkou.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak vybrat spr\u00e1vn\u00e9 b\u011b\u017eeck\u00e9 boty","item":"https:\/\/www.polsepa.cz\/jak-vybrat-spravne-bezecke-boty\/#breadcrumbitem"}]}]