[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.polsepa.cz\/jak-na-ranni-nevolnost\/#Article","mainEntityOfPage":"https:\/\/www.polsepa.cz\/jak-na-ranni-nevolnost\/","headline":"Jak na rann\u00ed nevolnost","name":"Jak na rann\u00ed nevolnost","description":"
 V\u0161ichni jist\u011b zn\u00e1me r\u010den\u00ed, \u017ee alkohol je metla lidstva, ale zametat se mus\u00ed. S konzumac\u00ed alkoholu jsme se v d\u0159\u00edv\u011bj\u0161\u00edm nebo tak\u00e9 pozd\u011bj\u0161\u00edm v\u011bku setkali v\u0161ichni. N\u011bkomu zachutnal m\u00e9n\u011b a n\u011bkomu zase v\u00edce. Lid\u00e9 to tak\u00e9 m\u016f\u017eou br\u00e1t jako vstupenku do sv\u011bta, kde je leccos povoleno a sv\u011bt se zd\u00e1 p\u0159\u00edjemn\u011bj\u0161\u00edm m\u00edstem. V\u0161ichni se […]","datePublished":"2019-01-21","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.polsepa.cz\/author\/#Person","name":"","url":"https:\/\/www.polsepa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"polsepa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.polsepa.cz\/wp-content\/uploads\/img_a335497_w2402_t1548769314.jpg","url":"https:\/\/www.polsepa.cz\/wp-content\/uploads\/img_a335497_w2402_t1548769314.jpg","height":0,"width":0},"url":"https:\/\/www.polsepa.cz\/jak-na-ranni-nevolnost\/","about":["V\u00fdrobky"],"wordCount":412,"articleBody":"
 V\u0161ichni jist\u011b zn\u00e1me r\u010den\u00ed, \u017ee alkohol je metla lidstva, ale zametat se mus\u00ed. S konzumac\u00ed alkoholu jsme se v d\u0159\u00edv\u011bj\u0161\u00edm nebo tak\u00e9 pozd\u011bj\u0161\u00edm v\u011bku setkali v\u0161ichni. N\u011bkomu zachutnal m\u00e9n\u011b a n\u011bkomu zase v\u00edce. Lid\u00e9 to tak\u00e9 m\u016f\u017eou br\u00e1t jako vstupenku do sv\u011bta, kde je leccos povoleno a sv\u011bt se zd\u00e1 p\u0159\u00edjemn\u011bj\u0161\u00edm m\u00edstem. V\u0161ichni se ale shodneme, \u017ee alkohol je \u0161patn\u00fd zp\u016fsob \u0159e\u0161en\u00ed probl\u00e9m\u016f.
 
 
 M\u016f\u017ee z n\u011bj vzniknout stejn\u011b jako z jak\u00e9koliv jin\u00e9 drogy z\u00e1vislost. Pokud to zavedeme do extr\u00e9m\u016f tak alkohol je pro na\u0161e t\u011blo jed, jeho\u017e vedlej\u0161\u00edm \u00fa\u010dinkem je opilost. Kter\u00e1 je hojn\u011b vyu\u017e\u00edv\u00e1na ke zlep\u0161en\u00ed pohledu na sv\u011bt ov\u0161em v\u0161eho je t\u0159eba br\u00e1t s m\u00edrou.
 
 
 Jednalo by se o skv\u011bl\u00fd prost\u0159edek k uvoln\u011bn\u00ed a k z\u00e1bav\u011b, ale m\u00e1 jednu velkou nev\u00fdhodu a tou je kocovina. Ta n\u00e1m v\u0161em m\u016f\u017ee do velk\u00e9 m\u00edry zava\u0159it. V p\u0159\u00edpad\u011b, \u017ee alkohol \u0161patn\u011b nakombinujeme a je ho p\u0159\u00edli\u0161 mnoho je velk\u00e1 \u0161ance, \u017ee n\u00e1s r\u00e1no nav\u0161t\u00edv\u00ed pan\u00ed kocovina. Vy\u0159ad\u00ed n\u00e1s absolutn\u011b z provozu, m\u00e1me bolesti hlavy, dehydrataci a nejsme schopni absolutn\u011b ni\u010deho. To jsou stavy, kter\u00e9 nechce za\u017e\u00edt nikdo z n\u00e1s.
 
 Jen\u017ee abychom se ji vyhli nesm\u011bli bychom p\u00edt \u017e\u00e1dn\u00fd alkohol. Pokud se v\u0161ak chceme rovnom\u011brn\u011b za\u0159adit do spole\u010dnosti a chceme konzumovat alkohol mus\u00edme si pit\u00ed \u0159\u00e1dn\u011b napl\u00e1novat abychom aspo\u0148 zm\u00edrnili \u00fa\u010dinky kocoviny.
 
 
 V p\u0159\u00edpad\u011b, \u017ee jdeme na ve\u010d\u00edrek a pot\u0159ebujeme r\u00e1no fungovat v prvn\u00ed \u0159ad\u011b bychom m\u011bli sn\u00ed\u017eit m\u00edru konzumace alkoholu. D\u00e1t si p\u00e1r piv nebo p\u00e1r pan\u00e1k\u016f. D\u016fle\u017eit\u00e9 je taky konzumovat alkohol pomalu, jeliko\u017e rozklad alkoholu a jeho st\u0159\u00edzliv\u011bn\u00ed trv\u00e1 pom\u011brn\u011b dlouho rozhodn\u011b bychom nem\u011bli pan\u00e1ky exovat.
 
 D\u00e1le je tak\u00e9 d\u016fle\u017eit\u00e9 p\u00edt pouze jeden druh alkohol nebo jej p\u0159\u00edpadn\u011b prokl\u00e1dat nealkoholick\u00fdmi n\u00e1poji, ale dejte si pozor. V p\u0159\u00edpad\u011b, \u017ee piju nealko m\u011bl bych se vyhnout konzumaci bublinkov\u00fdch a sladk\u00fdch n\u00e1poj\u016f. Ty toti\u017e rozklad zpomaluj\u00ed a u\u017eijeme si tak kocovinu o n\u011bco d\u00e9le.
                                                                                                                                                                                                                                                                                                                                                                                         4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na rann\u00ed nevolnost","item":"https:\/\/www.polsepa.cz\/jak-na-ranni-nevolnost\/#breadcrumbitem"}]}]